Synchronizing slow flowing movements, rhythmic breathing, and a calming state-of-mind to help you reduce stress, improve balance and increase range of motion.
Who Should Enroll?
Anyone 18 years and older
Please call 978-942-2189 to cancel if you are no longer able to attend. A full refund will be provided if cancelling 48 hours prior to the first class.
1st Floor Conference Room
If Lowell public schools are closed due to weather, classes/events held by the Center for Community Health and Wellness will also be cancelled. Visit the Lowell General Hospital website www.lowellgeneral.org and look for an alert banner. For cancellations and/or delays due to weather conditions visit 7 NEWS at whdh.com.