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Health & Wellness Programs

Hormones, Sleep and Nutrition Tips

Hormones, Sleep and Nutrition Tips


Discover how hormones can play a big role in fat loss, sleep and exercise. Learn easy tips to help balance your hormones by improving your food intake and manage weight gain. Presented in partnership with SLS Fitness.

Who Should Enroll?

Anyone 18 years and older

Upcoming Dates


Regular Fee


Employee Fee


Refund Policy

Please call 978-942-2189 to cancel if no longer able to attend.



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If Lowell public schools are closed due to weather, classes/events held by the Center for Community Health and Wellness will also be cancelled. Visit the Lowell General Hospital website and look for an alert banner. Cancellations and/or delays due to weather conditions visit 7 NEWS at

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