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Health & Wellness Programs

Hormones, Sleep and Nutrition Tips

Hormones, Sleep and Nutrition Tips

Overview

Discover how hormones can play a big role in fat loss, sleep and exercise. Learn easy tips to help balance your hormones by improving your food intake and manage weight gain. Presented in partnership with SLS Fitness.

Who Should Enroll?

Anyone 18 years and older

Upcoming Dates

Fees

Regular Fee

Free

Employee Fee

Free

Refund Policy

Please call 978-942-2189 to cancel if no longer able to attend.

Instructors

Room

Meeting Room

Weather Policy

If Lowell public schools are closed due to weather, classes/events held by the Center for Community Health and Wellness will also be cancelled. Visit the Lowell General Hospital website www.lowellgeneral.org and look for an alert banner. Cancellations and/or delays due to weather conditions visit 7 NEWS at whdh.com.

Keeping You Connected!

From newsletters to periodicals, there are a number of ways to stay up to date with Lowell General Hospital.