This program is designed to help improve flexibility, cardiovascular health, and mobility.
This 12 week program is FREE for Cancer Center patients, or available for a small fee per class if patients choose to drop in for the exercise/stretch classes at their convenience.
- Initial 30 minute assessment with a discussion of goals, limitations, weigh in, measurements, diet/nutrition, and more.
- Classes consist of 30 minutes of indoor cardiovascular exercise and 30 minutes of stretching and mobility.
Who Should Enroll?
Exclusively offered for Lowell General Hospital Cancer Center patients.
Registration Required: Call Define Fitness at 978-677-2167 to register.
FREE for Cancer Center patients, or available for $5 a class if patients choose to drop in for the exercise/stretch classes at their convenience.
If Lowell public schools are closed due to weather, classes/events held by the Center for Community Health and Wellness will also be cancelled. Visit the Lowell General Hospital website www.lowellgeneral.org and look for an alert banner. For cancellations and/or delays due to weather conditions visit 7 NEWS at whdh.com.