Reducing your risk of heart disease when you have diabetes
New studies indicate that, because diabetes can cause damage to the heart and blood vessels, controlling cardiovascular disease (CVD) risk factors is equally important as controlling blood glucose.
Sizzling ways to stop smoking
Quitting smoking is one of the most daunting challenges you'll face in your life. It's an addiction that is both physical and psychological, but quitting smoking can be done.
Weight loss: what are your options?
Being overweight is closely linked to many very serious health conditions, most particularly risk factors for heart disease and stroke. Fortunately, even modest reductions in weight can help improve these conditions.