September 2022 brought us a great presentation from Elisa Shanahan, Director of the Cancer Center, and Reverend Dean Shapley, Director of Mission and Chaplaincy on Caring for Your Mental, Spiritual, and Physical Health. You can find their PowerPoint presentations below. Thank you for joining us!
In April 2022, we talked with Dr. Supriya Rao about healtheir eating and women's gut health. Please click this link to view her Women's Gut Health PowerPoint Presentation.
Dr. Rao also demonstrated how to make a gut healthy salad, please see a PDF of the recipe.
In January 2022, we had the opportunity to talk with Pauline Tsirigotis, M.D., Mill City Medical, and Karen Poushter, FNP, Merrimack Family Medicine, about the importance of finding and having a Primary Care Provider.