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April showers bring May flowers and delicious local produce (lucky us!).

Dr. Sajani Shah + patient, Jan, tell us how stress can effect weight gain.

Spice up your diet with these heart-healthy recipes.

Deb was in love with sugar. She decided to cleanse her body of sugar with the help of the Weight + Wellness Center at Tufts Medical Center. Read her story.

Missing the summer sun and strolling through the local farmers’ markets? You’re in luck, there are lots of winter farmers’ markets.