Tufts Medical Center Director of Child Life Services, Andrea Colliton, offers ten tips to help make children’s life at home feel a little more normal during this abnormal time.
Poor diet. Lack of exercise. Genetics. Extra pounds. Everyone knows these are contributing factors to developing cardiac issues, but you might be surprised to learn that loneliness can also lead to heart disease.
Dr. Debra Lerner, Director of the Program on Health, Work + Productivity at Tufts Medical Center, recommends five subtle changes to help reduce stress at work.