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We spoke to Jillian Reece, RD, a dietician in the Weight and Wellness Center at Tufts Medical Center, about foods with high amounts of the vitamins and minerals you and baby need.

Dr. Sajani Shah + patient, Jan, tell us how stress can effect weight gain.

Deb was in love with sugar. She decided to cleanse her body of sugar with the help of the Weight + Wellness Center at Tufts Medical Center. Read her story.