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Sports Injury Prevention

Sports Injury Prevention: Preventing Head InjuriesSports Injury Prevention: Preventing Head Injuries

Wearing a helmet is the number one way to prevent head injuries such as concussions, which can have numerous serious long and short term effects. View a demonstration of how a helmet protects the brain in the instance of a fall, and how having an unprotected fall can injure the brain. Approved helmets and proper helmet fit are discussed as well.

Sports Injury Prevention: Preventing Hypothermia and FrostbiteSports Injury Prevention: Preventing Hypothermia and Frostbite

Hypothermia and frostbite are two of the most common conditions experienced when participating in cold weather activities. Symptoms can range from cold fingers to unconsciousness. Proper attire will keep you warm and help prevent the onset of these two conditions.

2015 Circle Health BallCenter for Weight Management 2014CAREERSMagnet 2012