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Go Red for Women!
National WEAR RED Day is Friday, February 1 - Stand up and speak up about heart disease in women by wearing red
Heart Disease is the #1 Killer of Women!
Heart Attack Signs in Women
- Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes, or goes away and comes back.
- Pain or discomfort in one or both arms, the back, neck, jaw or stomach.Shortness of breath with or without chest discomfort.
- Other signs such as breaking out in a cold sweat, nausea or lightheadedness.
- As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.
If you have any of these signs, don't wait more than five minutes before calling for help. Call 9-1-1 and get to a hospital right away.
Take care of yourself! Heart disease is preventable:
- Schedule an appointment with your healthcare provider to learn your personal risk for heart disease.
- Quit smoking. Did you know that just one year after you quit, you'll cut your risk of coronary heart disease by 50 percent?
- Start an exercise program. Just walking 30 minutes a day can lower your risk for heart attack and stroke.
- Modify your family's diet if needed. For example, with poultry, use the leaner light meat (breasts) instead of the fattier dark meat (legs and thighs), and be sure to remove the skin.
Lowell General Hospital has partnered with the American Heart Association to promote the Go Red for Women Campaign.
For more information click here.
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