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Community Health & Wellness E-Newsletter

Weekly Email for Expectant Parents

Zentangle- Stress Relief for the Holidays

Don't let the holidays stress you out-try a new way to relax and calm your mind so you can enjoy the holidays. Through deliberation strokes and deliberate focus, Zentangle almost immediatley creates a relaxed state similar to meditation or being "in the zone". As your eye follows the pen strokes your attention shifts to a state that allows fresh thoughts, new perspectives and creates insights to flow unhindered by anxiety or effort. 

*Fee includes supplies and mini-kit.

Wednesday, December 4th, 6:30-8:30pm at Lowell General Hospital's Main Campus.

Public Fee: $30.00
Employee Fee: $25.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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