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Community Health & Wellness E-Newsletter

Zentangle- Stress Relief for the Holidays

Don't let the holidays stress you out-try a new way to relax and calm your mind so you can enjoy the holidays. Through deliberation strokes and deliberate focus, Zentangle almost immediatley creates a relaxed state similar to meditation or being "in the zone". As your eye follows the pen strokes your attention shifts to a state that allows fresh thoughts, new perspectives and creates insights to flow unhindered by anxiety or effort. 

*Fee includes supplies and mini-kit.

Wednesday, December 3rd, 6:30-8:30pm at Lowell General Hospital's Main Campus in the Hanchett Auditorium.

Public Fee: $30.00
Employee Fee: $25.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

2015 Circle Health BallCenter for Weight Management 2014CAREERSMagnet 2012

PROUD MEMEBERS OF

Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.