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Community Health & Wellness E-Newsletter

Stress Management with Self-Hypnosis

Are you looking for ways to relax? 

Stress makes us frustrated, ineffective, unhappy and it can even cause injury. Learn how to improve your ways of coping with stress by utilizing self-hypnosis and various "natural" techniques such as relaxation, breathing, affirming and visualizing. 

Wednesdays, September 17th, 6:30-8:00pm at the Parker Memorial Library-Dracut, MA

Public Fee: FREE
Employee Fee: FREE

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

2015 Circle Health BallCenter for Weight Management 2014CAREERSMagnet 2012

PROUD MEMEBERS OF

Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.