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Community Health & Wellness E-Newsletter

Self Hypnosis: The 5 Minute a Day a Stress Buster

Do you want to learn an effective hypnosis technique that only takes 5 minutes to practice, helps to alleviate stress and enhances deep relaxation?

Self-Hypnosis is a safe, effective and powerful technique for self-improvement and healing. 

In this two-hour hands on seminar you will learn what hypnosis is, how and why self-hypnosis functions, and clear practical instructions on how to do self-hypnosis at home to enhance deep relaxation and well-being. 

Monday, October 7th, from 6:00-8:00pm in Clark Auditorium at Lowell General Hospital's Main Campus.

Public Fee: FREE

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.