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Videos

Center for Weight Mgt, Success Stories 3Center for Weight Mgt, Success Stories 3

Karen, Tina, Rich and Cooky show appreciation for all of the wonderful people who make a difference at the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 2Center for Weight Mgt, Success Stories 2

Don, Roberta, Jodie and Ricardo know that hard work can lead to great results when utilizing the tools offered by the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 1Center for Weight Mgt, Success Stories 1

Kaitlin, Art, Johanna and Brenda express gratitude to the Lowell General Hospital Center for Weight Management for changing their lives and helping them make healthy lifestyle changes.

IREST

A guided form of yogic relaxation

IREST is a guided form of yogic relaxation done while lying or sitting in a comfortable position allowing for deep seated tensions to be released from the body and mind. Participants often report feeling refreshed and relaxed after a session and compare one session of IREST to getting 3 hours of sleep, providing extra support to cope with stress-related challenges.

Fee discounted to $56 for all 4 sessions

Sundays from 4:30-5:30pm in Hanchett Auditorium at Lowell General Hospital's Main Campus

  • December 9, 2012

Participants should bring a yoga mat, blankets (2), and a pillow

About the Presenter

Laura Marie is a Certified Integrative Yoga Therapist and Professional Level Kripalu Yoga Instructor with over 10 years of experience in helping people expand their horizons of wellness. Check out her website.

Public Fee: $20.00

To register, contact Laura Marie at 978-251-1001 .

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