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Anger Management Training

Six-session Workshop

Participants in this six-session anger management workshop will learn how to utilize the principles of deep relaxation, slow breathing, constructive affirmations, and guided imagery as well as train in a variety of mind over body techniques to bring understanding and better control to anger issues. Participants will experience the benefits of meditation, quieting, and self hypnosis. Whether they have anger issues themselves or live or work with people needing to get anger under control, participants will find this workshop very useful.

There is an additional $16 book fee due the first night of class. Check or cash only for payment of the book.

Six consecutive Wednesdays, from 6:30-8:00pm in the Westford Room at Lowell General Hospital's Main Campus.

  • March 12 - April 16, 2014

About the Presenter

Tom Maher, M.S., M.A.T. is a Certified Hypnotherapist and Life Management Consultant in private practice in Melrose and Medford.

Public Fee: $75.00
Employee Fee: $70.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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