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Self Hypnosis: The 5 Minute a Day a Stress Buster

Do you want to learn an effective hypnosis technique that only takes 5 minutes to practice, helps to alleviate stress and enhances deep relaxation?

Self-Hypnosis is a safe, effective and powerful technique for self-improvement and healing. 

In this FREE 2 hour hands on seminar you will learn what hypnosis is, how and why self-hypnosis functions, and clear practical instructions on how to do self-hypnosis at home to enhance deep relaxation and well-being. 

Thursday, March 1st **CANCELLED DUE TO WEATHER**

RE-SCHEDULED for Thursday, April 26th, 6:30-8:30pm 

Monday, September 10th, 6:30-8:30pm

REGISTER ONLINE

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