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Community Health & Wellness E-Newsletter

Natural Strength Training

Natural Strength Training focuses on the conditioning, strengthening, and toning of the body through the use of natural body weight resistance. Set to popular music, the class offers a variety of naturally resistant exercises to help you get a fun and satisfying workout with results that you can see! This class is offered for all levels of fitness experience, as exercise difficulty can be modified. 

Tuesdays, 5:30-6:30pm, 1st Floor Conference Room at Lowell General Hospital's Saints Campus

  • September 16th- October 22nd

About the Presenter

Katherine Deschene

Public Fee: $45.00
Employee Fee: $40.00

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

2015 Circle Health BallCenter for Weight Management 2014CAREERSMagnet 2012

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Circle Health is a progressive collaboration of physicians, hospitals, other health providers and organizations with a shared vision for empowering people and communities to be healthier.

Wellforce is a health system that is rethinking how academic and community centers, local and national businesses, and technology and service innovators can all work together. So that clinicians can deliver expert care where it's needed most. And so that we can bring wellness back to health care, one person at a time.