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Community Health & Wellness E-Newsletter

Youth Six-Week Wellness Programs Package

December 28 - February 1 and February 8 - March 15
Through its partnership with SLS Fitness, Lowell General is now offering a six-week youth program package focused on having fun while improving overall wellness. This package is focused on children ages 7 and up and includes a combination of surfing, boxing and boot camp classes held three days per week for 30 minutes each. All classes are located at SLS Fitness at 345 Chelmsford Street in Lowell. Package costs $149.99 for six-week program.

Kids Surf

Tuesdays, 5:00-5:30pm, Saturday's 9-9:30

This class is designed to develop your child’s strength, flexibility, power and core control through the use of SURFSET® boards. Classes focus on surf movements to get kids excited about being active while providing a fun way to get and stay fit!

 

Kids Boxing

Thursdays, 4:30-5:00pm and Saturdays, 11:00-11:40am

This boxing classes help children build confidence as they excel both physically and mentally throughout the course of this program. Children are supervised by a boxing coach who teaches boxing basics, including how to properly hit the bag and foot and handwork techniques. 

 

Kids Boot Camp

Tuesdays, 4:30-5:00pm

The child-focused boot camp teaches the importance of health and fitness in a fun atmosphere. All aspects of fitness will be addressed, including nutrition tips, flexibility, strength and cardiovascular training, along with general guidelines for a healthier overall lifestyle. The program keeps your child moving, having fun and coming back for more!

About the Presenter

Sherri Laffey Sarrouf – Owner

A Certified Fitness Trainer, Strength and Conditioning Coach, President/Owner of Elite Fitness Professionals, Inc and SLS Fitness. The breadth of Sherri’s experience in the group fitness industry spans 27 years in both Massachusetts and New Hampshire. Officially incorporated 12 years ago under the corporate banner of Elite Fitness Professionals, Inc. providing group fitness management for NH Gold’s Gyms in Nashua, Merrimack, Manchester and in Tewksbury, MA. Elite Fitness Professionals has continually provided a variety of first rate group fitness programs and quality fitness trainers.

Sherri Laffey Sarrouf opened SLS in January of 2010 after 15 years of managing group fitness programs at five area Golds Gyms. Her lifelong dream of offering a holistic fitness center came to fruition when SLS opened its doors in Lowell, MA. SLS offers a different approach to fitness than the generalized gyms and fitness programs offer. Although some people judge fitness success by how ‘ripped’ a person looks, fitness is truly about feeling good and taking charge of your overall health.  Each and every time you go to SLS you have a trainer! You never workout on your own.  We work to create muscle confusion and we change your exercise routines daily.  All workouts last only 30 Minutes!  That’s it!  All SLS Fitness Trainers are Certified and passionate about Holistic Fitness.

Public Fee: $149.99

REGISTER ONLINE

To register by phone, call 877-LGH-WELL (877-544-9355).

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