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Center for Weight Mgt, Success Stories 3Center for Weight Mgt, Success Stories 3

Karen, Tina, Rich and Cooky show appreciation for all of the wonderful people who make a difference at the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 2Center for Weight Mgt, Success Stories 2

Don, Roberta, Jodie and Ricardo know that hard work can lead to great results when utilizing the tools offered by the Lowell General Hospital Center for Weight Management.

Center for Weight Mgt, Success Stories 1Center for Weight Mgt, Success Stories 1

Kaitlin, Art, Johanna and Brenda express gratitude to the Lowell General Hospital Center for Weight Management for changing their lives and helping them make healthy lifestyle changes.

Gentle Exercise to Help with Weight Loss

Gentle Yoga

A group that makes yoga simple and is offered to both pre-op and post-op patients. It is done from a chair and facilitated by master instructors. The program fee you paid when you enrolled at the Center for Weight Management and Bariatric Surgery covers this class.

"When you're in touch with your body, you're less likely to abuse it", says Deborah Patz Clarke, Psy. D. Her research also found that people with binge eating disorder were less likely to binge after 10 weeks of yoga.

Class occurs Wednesdays at 6:00pm in the classroom at 20 Research Place in North Chelmsford

Chair yoga occurs every Wednesdays at 11:00am and the second and fourth Thursday at 6:00pm in the classroom at 20 Research Place in North Chelmsford

NIA: Moving Your Body's Way

An educational group designed specifically for both pre-op and post-op patients. The program fee you paid when you enrolled at the center covers this program.

This session offers 30 to 40 minutes of gentle movement. It is not a spectator group. Please wear loose clothing. Shoes are optional. You are welcome to bring a support person; however, he/she will be expected to participate in the class.

Classes occur Mondays at 6:15pm in the classroom at 20 Research Place in North Chelmsford

Strength Training Class

Class designed for beginners and experts for both pre-op and post-op patients. Establishing a safe method for building muscle is an important part of health and wellness. Join Melissa, a weight loss surgery patient as she will provide a fun and active class that will improve your endurance.

Classes occur every Saturday at 8:00am in the classroom at 20 Research Place in North Chelmsford

To register, contact Center for Weight Management and Bariatric Surgery at 978-788-7200.

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